Life Changing Tips and Tools From A Therapist and Personal Coach | Understanding and Enhancing Your Mental and Emotional Self |
Imagine this: you’re curled up on the couch after a long day. You’re craving an orange, but you’re too tired to get up. Your partner silently walks into the kitchen, peels one, and hands it to you—without being asked.It’s such a small gesture, right?Or is it? Welcome to the Orange Peel Theory—a beautiful metaphor that reminds…
Situationships are redefining the norms and expectations of modern love. understand the signs , benefits and the way to break free of situationships.
Discover the benefits of practicing mindfulness in relationships. Learn how to cultivate a more meaningful and fulfilling connection with your partner.
Toxic relationships can be emotionally and physically draining. Learn how to handle a toxic relationship by setting boundaries, seeking support, and creating a safety plan. Discover effective strategies for addressing toxic behavior and take steps to improve or end the relationship for your well-being.
A romantic relationship is not void of troubles but these simple things can bring about a major change for you to have a healthier relationship.