Feeling sad and gloomy is a part of life even for the happiest people. Here are some basic things you can do to uplift your spirits
Tag: Self-Care
Self-Care Habits To Help You Deal With Depression
What Is Depression? Depression can mean something different for each individual and hence to define depression is not the right thing to do. As for the meaning of the word depression, Google says: “a feeling of unhappiness that lasts for a long time. Depression can be a medical condition and may have physical signs, for…