Feeling sad and gloomy is a part of life even for the happiest people. Here are some basic things you can do to uplift your spirits
Tag: Depression
Self-Care Habits To Help You Deal With Depression
What Is Depression? Depression can mean something different for each individual and hence to define depression is not the right thing to do. As for the meaning of the word depression, Google says: “a feeling of unhappiness that lasts for a long time. Depression can be a medical condition and may have physical signs, for…
Depression: Identifying The Hidden Epidemic : Symptoms of Depression and How To Self-Heal
While the world was busy fighting the pandemic it was engulfed in, there started a secret war – A fight with self. We lost a lot during the pandemic. We were able to recover from some losses but some were not recoverable. We lost our loved ones, our jobs, and our lifestyle, and our physical…