Life-Coaching

Signs You Are Going Through A Mid-Life Crisis

By Divya Toshniwal

A mid-life crisis can be defined as a time period of emotional turmoil and anxiety that is suffered particularly by people ages 40-55. This confusion and anxiety are created by the difference in where they are in life and what they want in life.

Signs That You Are Going through a Mid-Life Crisis : 

You have a decreased self-confidence

You are overly concerned about your appearance or what others think about you

You are facing sudden changes in mood and increasing irritability

You have reduced motivation levels and doubts regarding the goals you have set.

You are having intense thoughts about your existence, the purpose of your life or death

You are facing boredom and /or frustration with your job, relationship, or life in general.

You have reduced energy levels and sexual desires

Read More on Mid Life Crisis and Quarter Life Crisis Here