Self-Care

Self- Care Ideas For Winter Months

By Divya Toshniwal

A simple head and body massage with warm oil. Something that our grandparents did.

Though getting sunlight in winters is a luxury that only nature can provide, try to be in the sun whenever you get a chance.

Be physically active. Not only will it help you beat the winter blues but also help you reduce that extra winter weight you gain.

No matter how busy you are, find some time for your loved ones, this holiday season.

Sit with a soft blanket and your favorite books. Indulge into spending quality time, reading a good book.

Bake your favorite cookies, brownies, and cakes. The smell of freshly baked cookies on a cold winter evening is just amazing

Clean up your room and make it winter themed. 

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