Let's create habits for academic success using an Effect-Ease Mastery Matrix.

In this matrix, the y-axis represents the effectiveness of the habit, and the x-axis represents the ease of implementation.

Quadrant 1: High Effectiveness, High Ease

Spend 15 minutes each day reviewing class notes and summarizing key concepts.

Break study sessions into focused 25-minute intervals followed by a 5-minute break.

Quadrant 2: High Effectiveness, Low Ease

Dedicate 2 hours per week to in-depth study sessions for challenging subjects.

Create visual concept maps to connect and organize ideas.

Quadrant 3: Low Effectiveness, High Ease

Create  concise recap notes after each class for a quick review. Quick recap notes are easy to create but may be less effective for in-depth understanding.

Listen to podcasts related to academic subjects during daily commutes.

Quadrant 4: Low Effectiveness, Low Ease

Attempting to multitask during lectures or study sessions.

Cramming the Night Before Exams. Waiting until the last minute to study for exams.

SWIPE UP to learn more about EEMM.