Do You Have Fear Of Missing Out ?

FOMO or Fear Of Missing Out is the perception that everyone else in the world is having more fun than you do.

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FOMO is the anxiety you feel when you see someone achieving something and the inadequacy you feel about your own achievements.

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It is the disappointment you feel when you look at #couplegoals posts on Instagram and worry that you are missing out on beautiful relationships.

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It is the jealousy you feel when you see someone vacationing and uploading pictures on social media

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Although it is understood to be a recent phenomenon it has been in the basic nature of human beings forever.

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All we can do is understand it better and act such that the fear doesn’t overpower our life.

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SWIPE UP to know what triggers FOMO and how you can overcome it.

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