Life-Coaching

Grow Model of Achieving Your Goals

By Divya Toshniwal

The GROW model is a coaching and problem-solving framework used in various professional and personal development contexts.

The GROW model stands for Goal  Reality  Options   Will

Goal (G): This stage involves identifying and clarifying the specific goal or objective that the individual wants to achieve.

Reality (R): In this stage, the individual assesses their current situation and explores the reality of their circumstances.

Options (O): Once the individual has a clear understanding of their goal and current reality, they brainstorm and explore various options and strategies to achieve the goal.

Will (W): The final stage involves committing to a specific action plan and outlining the steps that need to be taken to reach the goal.

Swipe- up to Read About The HEART Model of Goal-Setting